YOUNG ADULT COACHING

Big questions you might be asking yourself:

  •  Who am I, and what do I actually want?

  • How do I figure out what’s right for me-now and in the future?

  • Why does it feel like everyone else has it all together except me?

  • How can I feel more confident about my decisions, my goals, and my life?

Being a young adult is exciting, but let’s be real- it can also be overwhelming. You’re juggling study, work, friends, family expectations, and your own dreams. You’re deciding on things like your Uni subjects or VCE subjects, future career paths, and who you want to be, all while figuring out who you are right now. It’s a lot.

 

That’s where I come in.

 

As a Life Coach- I help you cut through the noise, build your confidence, and set goals that feel good for you. This isn’t about anyone else’s version of success; it’s about creating a life you’re excited about living.

 

Imagine how it would feel to be understood.

What I Can Help You With:

  • Getting Clear on Your Goals

Whether it’s picking your subjects, choosing a career path, or just figuring out what lights you up, I’ll help you make decisions that feel right and true to who you are.

  • Building Confidence

Feeling unsure is normal, but you don’t have to stay stuck in self-doubt. Together, we’ll work on building your belief in yourself, your strengths, and your ability to handle whatever comes your way.

  • Managing Stress and Overwhelm

From exams to balancing life’s pressures, I’ll show you how to manage your stress and feel more in control.

  • Tuning into Your Intuition

You already have so much wisdom inside you. I’ll help you trust your gut and use it to guide your choices now and in the future.

  • Creating a Future You’re Excited About

We’ll dream big and create actionable steps to make your vision a reality- whether it’s smashing your study goals or exploring what’s next.

 

Why Work With Me?

As someone who’s worked with teenagers as a teacher, and now as a Life Coach, I get it- being a young adult is about so much more than ticking off boxes or doing what everyone else expects. It’s about figuring out who you are and creating a life that makes you feel proud, happy, and excited.

This is your chance to invest in yourself- to get to know yourself better, make your present awesome, and set the foundation for a future that feels like you.

Want to explore how life coaching can support you?

Coaching with me.

You choose:

- A single, one hour coaching session

- A 6-session/12 week coaching series (recommended for focused transformation)

- A 12-session/24 week coaching series (for deeper, longer-term growth)

-Check in sessions are available for clients who have already completed a series with me

If you're interested in a 6 or 12-session package, I offer a free 30-minute discovery call so we can chat about your goals and see if we’re the right fit.

What’s it like working with me?

When you work with me, we focus on exploring what is important to you. I’m right there by your side to help you shift your mindset, hold you accountable, and remind you of your power (even when you forget!)

Coaching is not about ‘fixing you’, because you aren’t broken. It’s about helping you to get clear, stay motivated, and build momentum toward the life you really want. Coaching is about the future- it’s about you getting clear on your goals, shifting your mindset and taking action. It’s not about fixing the past. It’s about the journey ahead.

You are the one steering the ship. I am not telling you what to do. You are telling me what you need and want for your future, and I will support you as you take steps to get there.

What does coaching look like?

Firstly, I’ll send you a questionnaire to answer. Then, we will have a free 30 minute chat, to see if we are the right fit for each other. You can get a feel for my style, you can ask any questions and I can explain to you what coaching with me looks like.

From there, you have a few options to choose from. You might decide to have a single session, which is great for working through one feeling, idea or block. The most popular options are my Series packages, where we work together for a 12 week or 24 week series of sessions. This is perfect for clients who want to make sustainable, authentic changes to their future. A series consists of regular sessions every 2 weeks. If you choose a series, you get me in your corner for the whole time period, including between sessions. I want you to share little breakthroughs and life happenings as we go!

Where?

We will have sessions via video call, or in person at my office in Warragul, Victoria. If you come to my office, I’ll make you a cuppa before we start. You can choose to sit on the comfy couches or at my big table in a beautiful light-filled space. When we begin, we will start by unpacking your present, discussing how you want your future to look, and setting some meaningful goals and actions to make it happen.

Lastly…

As your coach, I will be completely present when I am with you. We will have fun, we will get serious, we will go deep, we will be joyful, we will make changes that make you feel good, you will leave my sessions feeling better than when we started, and you will be supported the whole way through.

That’s my promise to you.

  • A single session is perfect for you if you have a small challenge you want to unpack and reconfigure, or even if you want to have a taste of what coaching is like.

    This is perfect for you if:

    • You have one feeling, idea or block that you would like to unpack in one session

    • You know that in one session, we could come up with actions and strategies you can undertake yourself moving forward

    • You feel confident that with a little support, you can commence action

    • You want a taster of what a coaching session with me feels like

    • You are ready to be supported 24/7 for the 2 weeks after our session, so you held accountable AND cheered on!

     

    What’s included:

    • Pre-coaching questionnaire

    • One 1:1 60 minute coaching session

    • Available via Zoom or in person at my coaching office in Warragul, Gippsland

    • Two weeks of unlimited voice note support after our coaching session to help you put your ideas into action

    • Two weeks of unlimited email support after the session to support you

     

    Investment: $230 AUD upfront.

  • Let’s work together for 12 weeks. Get ready to feel empowered and for your future to be transformed. The things we can do in 12 weeks!

    3 month coaching series:

    This is perfect for you if:

    • You are ready to be coached, supported, inspired and empowered over the course of 12 weeks

    • You are craving accountability

    • You want to create change that can carry on through to the rest of your life

    • You are excited to set goals that can be inspiring, powerful and life-changing

    • You are ready for a Jane in your corner!

    A 3 Month Series includes:

    • Pre-coaching questionnaire

    • One 1:1 30 minute Connection and Discovery call

    • Welcome gift

    • 6 x 60 minute 1:1 coaching sessions

    • Available via Zoom or in person at my coaching office in Warragul, Gippsland, or a combination of the two

    • UNLIMITED voice note support between sessions

    • UNLIMITED email support between sessions

    Investment: $170 per session

    OR $900 AUD upfront.*

    *Upfront, in full payments are discounted.

  • Over 24 weeks and 12 sessions, we will work together to set some big goals and actions to challenge and transform your present so the future is completely yours. If you want seriously up level, this is for you!

    This is perfect for you if:

    • You have some seriously amazing big dreams, thoughts and goals, and you want to level up over the course of 24 weeks

    • You want to create sustainable, authentic change that is lasting

    • You are ready to be seriously innovative, challenged and inspired

    • You are ready to be coached and change your future so you can live the life you truly deserve

    • You want a Jane in your corner to keep you accountable, motivated and encouraged

    A 6 Month Series includes:

    • Pre-coaching questionnaire

    • One 1:1 30 minute Connection and Discovery call

    • Welcome gift

    • 12 x 60 minute 1:1 coaching sessions

    • Available via Zoom or in person at my coaching office in Warragul, Gippsland, or a combination of the two

    • UNLIMITED voice note support between sessions

    • UNLIMITED email support between sessions

    Investment: $165 per session

    or $1800 AUD upfront.*

    *Upfront, in full payments are discounted.

  • LET’S CHECK IN!

    If you have already completed a 6 or 12 session series with me, you can book in for single check in, follow up sessions anytime you like.

    I’m yours for 1 hour. We will work together exactly where you’re at, and I’ll help you keep moving forward.

    Check in session includes:

    • One single one hour session

    • Available in person at my Warragul offices, or online

    • Includes 2 weeks of text and email support after your check in session

    • Only available for prior clients who have already completed a series with me

    INVESTMENT: $100 paid upfront