One-Off Sessions

Sometimes, one powerful session is all you need.

A single session is perfect if you have a specific challenge you want to unpack, or if you want to experience what coaching with me feels like before committing to a longer journey.

In 90 or 60 minutes, we can work through a feeling, idea or block that's been holding you back. We'll create clarity, set actions, and get you moving forward with confidence.

Perfect for you if:

  • You have one specific feeling, idea or block you'd like to unpack

  • You know that with a little support, you can create an action plan and move forward

  • You want a taste of what coaching with me feels like

  • You're ready to be supported for 1 week after our session so you're held accountable AND cheered on

You get me for up to 90 mins of coaching, co-creation, consulting, workshopping - it’s up to you.

Business Mentoring & Coaching

Teen Mentoring & Coaching

Life & Mindset Coaching

Qualifications

TRAINING AND WORK:

  • 2025 Co-founder of West Gippsland Women, a not-for-profit community of female founders (https://westgippslandwomen.com.au)

  • 2025 Achieved Certification as a Life Coach

  • 2024-2025 Founder of Jane Sahhar Coaching (ABN 52424174481)

  • 2024 Human Design Coach (The Inner Institute)

  • 2024 Qualified Life Coach (BYCA: Beautiful You Coaching Academy, ICF certified academy)

  • 2016-2024 Co-founder and Co-director of Friendie

  • 2023-2025 Educational Therapist (The Village Health, Warragul)

  • 2023 Mental Health First Aid Training (mhfa)

  • 2023 Science of Wellbeing course (Yale University)

  • 2023 Science of Language and Reading short course (Latrobe University)

  • 2020-2023 Co-founder and co-director of Kindness Pack Pty Ltd

  • 2019 Start Up Gippsland Ambassador

  • 2006 Diploma in Education (University of Melbourne)

  • 2003-2005 Bachelor of Arts (majoring in Australian and Indigenous studies, and Creative Writing), University of Melbourne

  • + SO MANY MORE STUDIES AND COURSES. I AM A LIFELONG LEARNER! (I am always studying and reading and self-learning. I am obsessed with all things mindfulness, emotional regulation, ACT, therapy, confidence, inspiration, leadership, entrepreneurship, communication, how the brain works, wellbeing, coaching and helping children, families and humans to thrive. I can deep dive!)

SPEAKING AND PODCASTS:

  • 2026 Presenter at TAFE Gippsland Annual Staff Conference

  • 2024 Presentation: “Embracing Diversity: Nurturing Confidence and Resilience” (Educational focus for kids, teens and teachers, ‘Sharing Best Practice Gippsland 2024’, Traralgon)

    Sharing Best Practice: Website

  • 2022 Podcast: Jane on “Backing Yourself” (Episode 4, Small Town Business Podcast with Erika McInerney)

    Listen here: Small Town Business podcast

    Follow host Erika in her own business here: Mac&Ernie Marketing Strategy

  • 2022 Presentation: Jane on “Challenges and Triumphs: Inspire, Empower and Make a Difference” (Savage Angel event for girls 11-17, Churchill University)

  • 2021 Presentation: “Jane on ‘My Life So Far’” (One Voice Conference, Girls With Hammers event, Traralgon 2021)

    See event and speakers here: One Voice 2021

  • 2021 Podcast: “Jane Sahhar – Turning a tiny gadget into an empire” (Get Off The Bench Podcast with Kerryn Vaughn, 21st March, 2021)

    Listen here: GET OFF THE BENCH PODCAST with JANE SAHHAR /

    Watch here: YOUTUBE

BUSINESS EXPERIENCE:

Friendie is an internationally recognised tech company, founded by my husband and myself. It began as a complete start up, and is now competing with the big tech companies within Australia, NZ and the world.

Our business Friendie has been seen in, seen on, connected with and exists on:

  • The Iconic, Melbourne Fashion Week, Amazon, Myer, The Today Show (Channel 9), Body and Soul (Herald Sun magazine), Mindful Puzzles magazine, Adore Home magazine, Women’s Health magazine, Women’s Health and Fitness magazine, Gippslandia (newspaper)

  • As worn by Maria Thattil, Miss Universe Australia contestants, Madi Krstevski, Hawra Khalil, Daria Varlamova, Narah Baptista, Morgan Waterhouse, Tash Marciano, Em Rusciano, Brooke Falvey, Olivia White, Julie Parker and more.

Other businesses: Together with my husband Phil, we have founded multiple companies from start up to fully fledged, competitive, successful businesses. Our strengths lie in ‘doing it all’- there’s no part of our businesses that we haven’t created, learnt, figured out, been challenged by or done. From customer service, to creating websites, to social media, to seeing our headphones on the Melbourne Fashion Week runway, to employing contractors, to interstate photo shoots, to graphic design, to importing product, to understanding legal requirements, to interviews, to collaborating, to working with larger stores. We have mentored other brands and creators. Past companies have been product based or service based, such as our past company called ‘Kindness Pack’, creating biodegradable postage packaging donating 50% of all profits to charity. Giving is really important to us and we have worked with many not-for-profits and charitable organisations, such as Beyond Blue, Olivia’s Place and Breast Cancer Network Australia.

And- we’ve done it all from our hometown of Warragul, Gippsland, Victoria. We love where we live and representing small regional communities!

ALL IMAGES ABOVE BY LAUREN MURPHY PHOTOGRAPHY,

EVENT IMAGES FROM ‘ONE VOICE’ CONFERENCE BY GIRLS WITH HAMMERS/ KERRYN VAUGHN

MOST OF MY WEBSITE IMAGES ARE BY CATHERINE FORGE PHOTOGRAPHY OR LAUREN MURPHY PHOTOGRAHY, TWO AMAZING PHOTOGRAPHERS LOCATED IN GIPPSLAND.

BUSINESS AND LIFE PARTNERS, JANE AND PHIL SAHHAR (Above)

Testimonials

“Jane has a warm presence that made me feel at ease as I worked through my goals. She was great at holding space and providing a safe environment to process my thoughts whilst guiding me through to clarity.”

-Liesel D’Souza, Business Consultant and Leadership Coach

“This opportunity was a chance to unashamedly share and talk about myself. It gave me space to reflect on the story I tell myself and how it has been shaped by my past or by the pressures I place on myself. The sessions provided routine and accountability without judgment. Giving myself this time allowed me to reflect, realign, and reshape my story—something I’ll carry with me moving forward.”

-Beth Dunne, Mum and Business Owner at Urban Tree Growers

“The coaching experience has provided me with improvements in mindset, confidence, and mood. Prior to coaching, I would frequently self-doubt and had the tendency to become stuck in negative thoughts. Through the coaching process, I've developed a resilient perspective. I can now approach issues with a growth mindset. In terms of confidence, I've noticed significant progress. I no longer doubt myself or allow fear to keep me from taking action. I've learnt to trust my intuition and appreciate my own skills, which has given me the confidence to pursue things I might have otherwise avoided.

-Brandilee Gray, Teacher-in-training and Mum