One-Off Sessions

Sometimes, one powerful session is all you need.

A single session is perfect if you have a specific challenge you want to unpack, or if you want to experience what coaching with me feels like before committing to a longer journey.

In 90 minutes, we can work through a feeling, idea or block that's been holding you back. We'll create clarity, set actions, and get you moving forward with confidence.

Perfect for you if:

  • You have one specific feeling, idea or block you'd like to unpack

  • You know that with a little support, you can create an action plan and move forward

  • You want a taste of what coaching with me feels like

  • You're ready to be supported for 1 week after our session so you're held accountable AND cheered on

You get me for 90 mins of coaching, co-creation, consulting, workshopping - it’s up to you.

Business Mentoring & Coaching

  • A 90-minute collaborative session where we dive into your ideas, map out the possibilities and build an action plan together.

    This is your space to bring your vision and we'll shape it into something real.

    This session is for you if you're an entrepreneur or business owner who:

    • Feels stuck or blocked in your business and needs fresh perspective

    • Has big ideas but isn't sure how to make them happen

    • Needs practical, actionable strategies to move forward (not theory or number-crunching)

    • Wants to scale but doesn't know where to start

    • Is juggling multiple roles and needs clarity on what to prioritize

    • Craves a business approach that feels authentic and aligned with your values

    Why work with me?

    I've built businesses from the ground up - multiple times. My husband and I co-founded Friendie, a tech company that went from complete startup to competing internationally with major tech companies. We've also created and run other successful ventures, including an e-commerce business and a not-for-profit.

    I know what it's like to do it all - customer service, website creation, social media, product development, hiring, pivoting when things don't work, and celebrating when they do. I've learned through trial, error, planning, and plenty of pivoting.

    I run businesses with heart and vision - and I'll help you do the same.

    This isn't about spreadsheets or corporate jargon. It's about real, practical support for entrepreneurial people who want to build something meaningful and sustainable.

    What we'll work on:

    • Getting unstuck and finding clarity on your next steps

    • Mapping out your vision and creating an actionable plan

    • Problem-solving specific challenges or roadblocks

    • Scaling strategies that feel doable (not overwhelming)

    • Prioritizing what actually matters in your business right now

    • Building a business that aligns with your values and lifestyle

  • What's included:

    • Pre-session questionnaire to help me understand your business, your challenges, and what you want to achieve - so we can hit the ground running

    • 90 minutes of focused, collaborative coaching and mentoring - this is your time to think out loud, brainstorm, strategize, and problem-solve with someone who's been there

    • Available via Video Call (work with me from anywhere in the world) or in person at my coaching office in Warragul, Gippsland, Victoria - your choice!

    • Collaborative idea-generation and strategy building - you're the driver, I'm your co-pilot bringing experience, insight and fresh perspective

    • A concrete action plan - you'll walk away knowing exactly what to do next, with clear steps you can implement immediately

    • 1 week of unlimited support after our session via email and voice notes - so you can check in, ask questions, share wins, or get unstuck as you implement your plan

    • Session notes and key takeaways - I'll send you a summary of what we discussed and your action steps so you have everything documented

  • $350 for 90 minutes, PLUS 1 week of support via email, text or voice notes

Book now

Teen Mentoring & Coaching

  • Big questions? Let's work through them together.

    Being a young adult is exciting - but it can also feel overwhelming. You're juggling study, work, sport, friends, family expectations, and your own dreams. You're making decisions about subjects, careers, and who you want to be, all while figuring out who you are right now.

    That's where I come in.

    What we can work on in one session:

    Getting clear on your goals - Whether it's picking subjects, choosing a career path, or figuring out what lights you up, we'll create clarity and a plan that feels right for you.

    Building confidence - Feeling unsure is normal, but you don't have to stay stuck in self-doubt. We'll work on building belief in yourself and your ability to handle whatever comes your way.

    Managing stress and overwhelm - From exams to life's pressures, I'll help you find ways to manage stress and feel more in control. Let’s make time work for you.

    Trusting your intuition - You already have wisdom inside you. I'll help you trust your gut and use it to guide your choices.

    Creating next steps - We'll dream big and create actionable steps to move you forward - whether it's study goals, career planning or exploring what's next.

    Why work with me?

    As a former Secondary School teacher, a Mum and a Life Coach, I get it - being a young adult is about more than ticking boxes or meeting expectations. It's about figuring out who you are and creating a life that feels like yours.

    This is your chance to invest in yourself, get clarity, and set the foundation for a future that excites you.

    Parents, please note: I have a current Working With Children and also a Victorian Institute of Teaching.

  • What's included:

    • A quick questionnaire before we meet so I can understand what's going on for you

    • 90 minutes together - just you and me, working through what matters to you right now

    • We'll talk, brainstorm, and figure out what you actually want (you're in charge, I'm here to support you)

    • You'll leave with clarity, confidence, and a plan you can actually use

    • 1 week of support after our session (text, email or voice notes) so you're not doing this alone

    • Session available via video call, or in person at my Warragul office.

    Whether you're feeling stuck, stressed, or just want to figure out your next move - this session is for you.

    Let's do this.

  • $250 for 90 minutes, PLUS 1 week of UNLIMITED support.

Book now

Life & Mindset Coaching

  • ELEVATE 90:

    90 minutes to focus on what YOU need right now.

    This is your time to work on one specific area - your mindset, a goal, a challenge, or whatever needs your attention most.

    This session is for you if:

    • You have something specific you want to work through

    • You're feeling stuck or overwhelmed in one area of your life

    • You want to build confidence and trust yourself again

    • You're juggling work, family, and life - and need support to find balance

    • You're ready to feel more like YOU again

    What we can focus on:

    Pick what matters most to you right now:

    • Shifting your mindset so you feel confident and capable

    • Getting clear on a specific goal or decision

    • Trusting your intuition and making a choice that feels right

    • Creating balance and making space for yourself

    • Building momentum with a clear, actionable plan for your next steps

    Why work with me?

    I get the juggle. As a Life Coach, former teacher, mum, and multi-business owner, who knows the importance of self-care, I know what it's like to wear all the hats and still want to feel like yourself.

    My work is about helping you reconnect with YOU - so you can live with more clarity, confidence and joy.

    When you leave our session, you'll feel lighter, clearer, and ready to take on what's next. Let's do this!

  • What's included:

    • Pre-session questionnaire so we can hit the ground running and focus on what YOU need

    • 90 minutes together - via video call or in person at my Warragul office

    • We'll dive deep into YOUR focus area and create a plan that works

    • You'll leave with clarity, confidence, and a concrete action plan

    • 1 week of support after our session (email/voice notes) to keep you moving forward

  • $300 for a 90 minute session, PLUS 1 week of coaching and support via email/text/voice notes post-session.

Book now

Qualifications

TRAINING AND WORK:

  • 2025 Co-founder of West Gippsland Women, a not-for-profit community of female founders (https://westgippslandwomen.com.au)

  • 2024-2025 Founder of Jane Sahhar Coaching (ABN 52424174481)

  • 2024 Human Design Coach (The Inner Institute)

  • 2024 Qualified Life Coach (BYCA: Beautiful You Coaching Academy, ICF certified academy)

  • 2016-2024 Co-founder and Co-director of Friendie

  • 2023-2024 Educational Therapist (The Village Health, Warragul)

  • 2023 Mental Health First Aid Training (mhfa)

  • 2023 Science of Wellbeing course (Yale University)

  • 2023 Science of Language and Reading short course (Latrobe University)

  • 2020-2023 Co-founder and co-director of Kindness Pack Pty Ltd

  • 2019 Start Up Gippsland Ambassador

  • 2006 Diploma in Education (University of Melbourne)

  • 2003-2005 Bachelor of Arts (majoring in Australian and Indigenous studies, and Creative Writing), University of Melbourne

  • + SO MANY MORE STUDIES AND COURSES. I AM A LIFELONG LEARNER! (I am always studying and reading and self-learning. I am obsessed with all things mindfulness, emotional regulation, ACT, therapy, confidence, inspiration, leadership, entrepreneurship, communication, how the brain works, wellbeing, coaching and helping children, families and humans to thrive. I can deep dive!)

 

SPEAKING AND PODCASTS:

  • 2024 Presentation: “Embracing Diversity: Nurturing Confidence and Resilience” (Educational focus for kids, teens and teachers, ‘Sharing Best Practice Gippsland 2024’, Traralgon)

    Sharing Best Practice: Website

  • 2022 Podcast: Jane on “Backing Yourself” (Episode 4, Small Town Business Podcast with Erika McInerney)

    Listen here: Small Town Business podcast

    Follow host Erika in her own business here: Mac&Ernie Marketing Strategy

  • 2022 Presentation: Jane on “Challenges and Triumphs: Inspire, Empower and Make a Difference” (Savage Angel event for girls 11-17, Churchill University)

  • 2021 Presentation: “Jane on ‘My Life So Far’” (One Voice Conference, Girls With Hammers event, Traralgon 2021)

    See event and speakers here: One Voice 2021

  • 2021 Podcast: “Jane Sahhar – Turning a tiny gadget into an empire” (Get Off The Bench Podcast with Kerryn Vaughn, 21st March, 2021)

    Listen here: GET OFF THE BENCH PODCAST with JANE SAHHAR /

    Watch here: YOUTUBE

BUSINESS EXPERIENCE:

Friendie is an internationally recognised tech company, founded by my husband and myself. It began as a complete start up, and is now competing with the big tech companies within Australia, NZ and the world.

Our business Friendie has been seen in, seen on, connected with and exists on:

  • The Iconic, Melbourne Fashion Week, Amazon, Myer, The Today Show (Channel 9), Body and Soul (Herald Sun magazine), Mindful Puzzles magazine, Adore Home magazine, Women’s Health magazine, Women’s Health and Fitness magazine, Gippslandia (newspaper)

  • As worn by Maria Thattil, Miss Universe Australia contestants, Madi Krstevski, Hawra Khalil, Daria Varlamova, Narah Baptista, Morgan Waterhouse, Tash Marciano, Em Rusciano, Brooke Falvey, Olivia White, Julie Parker and more.

Other businesses: Together with my husband Phil, we have founded multiple companies from start up to fully fledged, competitive, successful businesses. Our strengths lie in ‘doing it all’- there’s no part of our businesses that we haven’t created, learnt, figured out, been challenged by or done. From customer service, to creating websites, to social media, to seeing our headphones on the Melbourne Fashion Week runway, to employing contractors, to interstate photo shoots, to graphic design, to importing product, to understanding legal requirements, to interviews, to collaborating, to working with larger stores. We have mentored other brands and creators. Past companies have been product based or service based, such as our past company called ‘Kindness Pack’, creating biodegradable postage packaging donating 50% of all profits to charity. Giving is really important to us and we have worked with many not-for-profits and charitable organisations, such as Beyond Blue, Olivia’s Place and Breast Cancer Network Australia.

And- we’ve done it all from our hometown of Warragul, Gippsland, Victoria. We love where we live and representing small regional communities!

Contact me

ALL IMAGES ABOVE BY LAUREN MURPHY PHOTOGRAPHY,

EVENT IMAGES FROM ‘ONE VOICE’ CONFERENCE BY GIRLS WITH HAMMERS/ KERRYN VAUGHN

MOST OF MY WEBSITE IMAGES ARE BY CATHERINE FORGE PHOTOGRAPHY OR LAUREN MURPHY PHOTOGRAHY, TWO AMAZING PHOTOGRAPHERS LOCATED IN GIPPSLAND.

BUSINESS AND LIFE PARTNERS, JANE AND PHIL SAHHAR (Above)

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Testimonials

“Jane has a warm presence that made me feel at ease as I worked through my goals. She was great at holding space and providing a safe environment to process my thoughts whilst guiding me through to clarity.”

-Liesel D’Souza, Business Consultant and Leadership Coach

“This opportunity was a chance to unashamedly share and talk about myself. It gave me space to reflect on the story I tell myself and how it has been shaped by my past or by the pressures I place on myself. The sessions provided routine and accountability without judgment. Giving myself this time allowed me to reflect, realign, and reshape my story—something I’ll carry with me moving forward.”

-Beth Dunne, Mum and Business Owner at Urban Tree Growers

“The coaching experience has provided me with improvements in mindset, confidence, and mood. Prior to coaching, I would frequently self-doubt and had the tendency to become stuck in negative thoughts. Through the coaching process, I've developed a resilient perspective. I can now approach issues with a growth mindset. In terms of confidence, I've noticed significant progress. I no longer doubt myself or allow fear to keep me from taking action. I've learnt to trust my intuition and appreciate my own skills, which has given me the confidence to pursue things I might have otherwise avoided.

-Brandilee Gray, Teacher-in-training and Mum